Knee Pain: Expert Physical Therapy Advice for People Who Are Interested in Learning About Physical Therapy for Knee Pain
Dr. Jonathan Ruzicka
Leading Doctor of Physical Therapy, Texas
This is a personal message from Leading Knee Expert and Specialist PT Jonathan Ruzicka:
If you are being slowed down by debilitating Knee Pain the read further and find out how to get REAL solutions, that you can count on being NATURAL and long-lasting.
Usually knee pain starts off as something like a tooth-ache a nagging “sharp” or “dull ache” but before long it becomes constant and the smallest tasks like walking are significantly harder.
Exercising on a bad knee? That just becomes out of the question and the future starts to look dim for achieving the staying in shape or losing weight..
Your options start to look less and less appealing but now it is more frequent. Pain pills and injections start to become the only way to “get by.”
Know now…. that those treatments NEVER get to the root cause of the pain, they only “mask” the pain, leading you to short-term solutions and long-term problems.
Over my 7 years+ treating these conditions I’ve seen many people “waiting” until they could have a KNEE REPLACEMENT, they just deal with the pain, the weight gain and loss of mobility/independence that comes with that pain.
Whether you’ve come looking for a better solution to end your nagging or severe knee pain or you are just looking for NEW, better ways to exercise and stay active that will keep your knee problems from getting any worse, then this could be the most important message you read all year.
If you’ve been told to “rest” then you’re not likely doing any good either and you may be moving in the wrong direction by getting weaker and doing more harm than good.
What most people DON’T know… including GP’s, is that there ARE things that can be done that will allow you to exercise and stay active, this can be achieved WITHOUT any knee pain, swelling or stiffness, WITHOUT fear of making things worse.
Different combinations of knee braces, anti-inflammatories, pain killers and rest are not the only option and they are DEFINITELY NOT the answer to stopping the daily torment of dealing with knee pain. Injections, surgery or waiting to replace the joint don’t have to be either.
I know a much healthier way to achieve the relief you are searching for…
If You are Continually Worried About Knee Pain And You Want Solutions That Will Cause a Significant Pain Drop And Ultimately Get You Back To Being Able To Walk With Your Friends And Exercise At Will, Then There Is Hope…
Before we move forward on to showing you how I can help, let me first make it abundantly clear that I am NOT like any of the other Physical Therapists out there, including the guys in the large hospital systems with all the letter behind their names that I have even had to look up in the past to figure out what they mean. Yes, I have the letters that fill up a business card twice over but you will likely never see them because I’d like to distance myself from those guys immediately and you should know that the advice given by me is NOTHING like the advice given out by them or any GP’s – simply because I’m a Specialist in physical therapy for knee pain and I have been HELPING people in their 40s, 50s and 60s to recover from knee pain fast, on a daily basis for 7+ years.
Everything that I do you can rest assured is personalized, specific AND specialist. THAT is the kind of care that works BEST, works FASTEST and what most people are hoping for when they come to this page.
Don’t worry I have time for you and you don’t have to ever feel rushed like you do when going to see some doctors, as if you are just a number being shuttled out the door. Your health and your concerns are important to me and I want to hear all about them because my goal is help you recover, get active again in a QUICK and NATURAL way.
Knee pain can be very life limiting, severely frustrating and the longer it is left un-treated, the harder it is and longer it takes to resolve. But NO!... It’s not your age and you DON’T have to just accept it like many GP’s think you do.
Knee issues rarely get better with rest, even though the pain level may drop for brief period of time, it often returns with a vengeance when you take a long walk, go to something fun that keeps you on your feet for extended time or when you just try to get back into your active routine.
If resting often makes it come back worse, then what can you get from a bout of pain killers? The first week can take some edge off the pain so you can feel more comfortable moving around when you start with some Physical Therapy for knee pain to treat the root cause. What SHOULD happen is that people are given CLEAR and PRECISE instructions to get to quality PT ASAP for a real solution to what caused the knee pain in the first place, because relying on medication to resolve the problem is never going to fix it.
Pain killers, injections, rest, generic exercises or stretches… the list goes on.. These are not the solution and the sadly many people are suffering with unnecessary knee pain because the advice they have been given is not personalized and specialist. Not their fault of course, how would they know.
If you want to be active and get healthy again naturally then I want you to have access help and expert advice immediately, WITHOUT any cost or payment needed.
Here’s Who I Can Help…
What I want you to know about my Physical Therapy practice is that we don’t claim that we can help EVERYONE and for obvious reasons I can’t give away my best advice to everyone. But if you are age 40 – 65 and you can say “YES” to any of the following , then you are right to be looking for Specialist Knee advice and I can say that you are looking in the right place for it:
- You aren’t a fan of pain killers or injections to get around as a Band-Aid, nor do you like to get generic information on purposeless exercises often given out by mill type clinic PT’s
- If you’re struggling to get in a run or walk without feeling the effects of knee pain like stiffness, dull ache or swelling
- You believe that it’s JUST arthritis or you’ve been told that joint degeneration is the cause and that has no treatment
- You’re experiencing severe pain or swelling during or after you simply walk with friends. (For good reason, please seek advice immediately)
- You are hoping to AVOID knee surgery for as long as possible and don’t want to take a back seat to pain
- You value your health and the enjoyment that you get out of maintaining a healthy lifestyle way too much to risk long-term pain issues and you want to get expert advice immediately
- You’ve got no idea what’s happening or why and you are just concerned that you may be getting worse, you are worried about how long it’s gone on and you want to exactly what’s happening and how long it will take to resolve and what real solutions can be done to sort it out.
...Great news, if you can say “YES” to any of those, then I am going to be able to help you like you hope.
If You Are Here Looking For A Specialist in Physical Therapy, To Provide The Best Advice And Give You Hands On Treatment For Quickly Easing Pain, To Help You Personally Get Back To Your Life, Giving You The RIGHT Exercises To Help You Walk Further For Longer Periods, Then Here is What I Can Do For You...
I have a proven solution that works for easing pain and ending knee ailments, fast. It will allow you to walk further AND exercise longer, staying active WITHOUT the use of pain killers or painful injections. Whether your pain is severe at this point or has just begun to nag, it will let you find more ENJOYMENT in life, faster and longer lasting than any other way.
Speciaist “Hands on” Manual treatment involves us using the BEST techniques to bring the quickest resolution to your suffering and get you on the right track to full recovery. We will need to look at the surrounding joints in the area to make sure the ankle, hips and lower back are not causing undue stress on the knees. While correcting any contributing problems we will give you the BEST exercises, specific to you, that will make the FASTEST improvements in your life. If it happens in days, it would NOT surprise me.
If that sounds like something that you would be interested in then make a simple, no hassle inquiry on cost and availability. Easily inquiry by pressing the orange button below.
Or, if you are wanting to speed up the process call (713) 992-5916 or visit our office in-person to book an appointment with the specialist.
For people who are just browsing for REAL information and not quite ready to start PT or hands on treatment, they are looking for helpful advice, I have put together a compilation of some Secret tips.. the kind only given out by Experts in their field, tools that you can use in your home, on your own to start ending your worries immediately..
If that is you, then you’re in luck!
I have compiled a list of the MOST important characteristics of knee pain and their common causes, what to avoid when you are sitting for longer than 20 min
“9 Secrets of HEALING Knee Pain… without the use of Pain Killers, Injections Or Surgery. ”
If you are HAPPY to start right now and want to take “the bull by the horns” with this E-guide that is valued at $35… then I want you to have it right now completely FREE… this report is specifically for you.
It’s because I have become so frustrated with the number of people un-necessarily suffering and dealing with nagging knee pain that I have written and published this comprehensive 10 page report that ANY person age 40+ can use to relieve knee pain – (check out page 6) you’d be amazed at how much relief people get from that one page.
I can’t promise that what has worked for my clients over the last 7 years will work for you but I can guarantee that reading this report will be better than “resting” another day, hoping that the pain will just “go away.”
Just imagine for a few seconds how life would be in 5 years if you DON’T get control of your knee pain now! What will life be like when you can’t go on vacation because your worried about the walking you might have to do or will you be a fun person to live with/be around? How will you be at work? How will you feel if you lose your self-worth and independence? You get my drift..
It’s time for you to request my free tips report on KNEE PAIN… do that by calling (713) 992-5916 or click the orange button below and confirm your details.
There are only a limited number of copies available free upon request – so please do it today.
Author and Leading Specialist in Texas Physical Therapy
FREE REPORT: “9 Secrets of Healing Chronic, Daily, Annoying Knee Pain”
Learn 9 Secrets of Healing Knee Pain ....without the use of Painkillers, Injections or Surgery
Yours Free From Specialist Physical Therapist, Dr. Jonathan Ruzicka
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Look Who Else Came For Specialist Treatment at RPM Physical Therapy And Left Feeling More ACTIVE, HEALTHY And HAPPY… In Just A Few Short Weeks!
Betty, Early 80's, The Woodlands, TX
My problem started about 12 years ago when I tore my meniscus and developed severe arthritis very quickly. I was holding out on a knee replacement, so initially I had to wear a leg brace that literally twisted the bones in my knee to straighten them out! After that painful process wasn’t successful we regretfully decided to get a knee replacement. Everything went completely downhill after that, I had several infections and it was as if everything that could go wrong, did go wrong and 4 revision surgeries later I was worse off than when I began. My whole body started to hurt and I went through several conventional Physical Therapy programs without any relief.
The last time I saw my doctor he was talking about another surgery and at that point I started searching for therapists that specialize in helping people regain their mobility. It was roughly 6 months after that when I found Jonathan and I noticed a marked improvement in the first few weeks, I’m still amazed at how, in hindsight it seemed so simple. It has been 2 years since the last time I’ve heard anything about surgery!! Now, I have finally been focusing on losing the 65+ pounds that I was holding onto because I couldn’t exercise. I know that losing weight will continue to help all my joints.
My advice to friends and family (even the hard-headed ones) is to talk to someone at RPM and see if they could help you too. The pain was making my life miserable and if I could just avoid surgery what did I really have to lose? Ultimately, I just wanted to be active again and I found that with Jonathan and the team at RPM.Mary Early 60s, Houston
I started exercising again about 3 months ago and my knee kept giving me trouble. After going to see my doctor he recommended physical therapy but I had my doubts after seeing my daughter go through PT in high school.
She was shuttled around to different machines and there were 4-5 people there at the same time so the level of care was bad. I know how to exercise, what I needed was someone to show me how to heal my knee so I could work out like I wanted.
RPM was recommended by my daughter and after the first time I knew it was different because I got one on one time with the therapist and he had me feeling better in days. After completing my program, I can go to the gym and I don’t have to be in pain anymore. I wish I wouldn’t have put this off so long but I am happy with the care I found and happy to recommend them to anyone dealing with chronic injuries.Sherrie Mid 50s, Spring, TX
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