What Is Causing My Upper Back Pain?

What Is Causing My Upper Back Pain?

Have you got pain in your upper back that just won’t let up? Upper back pain varies in intensity from mild, where you feel a twinge of pain. Moderate, which you’re more likely to feel with a sudden movement, sneezing, or deep breathing. To the intense pain that stops you in your tracks and prevents you fromRead More…

Does Getting Older Frighten You?

Does Getting Older Frighten You?

What’s going to happen in 5 years if you can barely walk up the stairs right now?? There was a study done a decade ago, where they measured the rate of muscle loss between an 18-year-old and a 65-year-old; what they found was that a 65-year-old loses muscle in 3 days whereas an 18-year-old willRead More…

Why is YOUR Health Important to YOU???

Why is YOUR Health Important to YOU???

“There has never been a better time to start than this minute. Stop messing with your potential and start shaping your future.” Whether it’s eating better or exercising we all have things we need to work on… Have you found yourself saying, “Oh I will start on Monday”? It’s Friday night, you decide to orderRead More…

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