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Category: Squatting

Why Squatting Hurts, is it Bad For You and How Deep Should You go Anyway??

Dr. Jonathan Ruzicka | March 6, 2019
Why Squatting Hurts, is it Bad For You and How Deep Should You go Anyway??

If you are someone that doesn’t squat because it hurts your back or your knees then this is written for you. If you do squat in spite of the pain then you should definitely read this because you will get serious positive information that could save you from having surgery in the future! Squatting isRead More…

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