Skip to content
The Woodlands Tx. 77380 - Call Now! (713) 992-5916
logo
logo
  • Inquire About Cost
    & Availability
  • Free Telephone Consultation
  • Free 30 Min Discovery Session
Jonathan
  • Home
  • About
    • About Us
    • Meet the Team
  • Pain Help Now!
    • Back Pain
    • Sciatica Pain
    • Knee Pain
    • Neck & Shoulder Pain
    • Foot & Ankle Pain
  • Our Services
    • Physical Therapy Services
    • Mobility Work
  • Tips & Advice
  • Hiring
  • Contact
    • Contact Us
    • Inquire About Cost & Availability
    • Free Discovery Session
    • Free Telephone Consultation

Category: Squatting

Why Squatting Hurts, is it Bad For You and How Deep Should You go Anyway??

Dr. Jonathan Ruzicka | March 6, 2019
Why Squatting Hurts, is it Bad For You and How Deep Should You go Anyway??

If you are someone that doesn’t squat because it hurts your back or your knees then this is written for you. If you do squat in spite of the pain then you should definitely read this because you will get serious positive information that could save you from having surgery in the future! Squatting isRead More…

Follow Us

Follows
  • Facebook
    989 Followers
  • Twitter
    659 Followers
  • Instagram
    6k Followers

Recent Posts

Pickleballer trying to prevent golfers elbow.

How To Avoid Golfers Elbow When Playing Pickleball – 4 Simple Tips

pickleballs-and-bat

Common Pickleball Injuries And How To Treat Them

Tired of Knee Pain with Pickleball? Let’s Fix it and Stay in the Game

Dry Needling

What is Dry Needling?

Foot Pain: Understanding the Connection Between Diet and Lifestyle

Categories

  • Accident (1)
  • Ageing (2)
  • Back Pain (15)
  • Balance (1)
  • Body Care (5)
  • Dry Needling (1)
  • Exercise (10)
  • Fitness (5)
  • Foot/Ankle Pain (6)
  • Goals (2)
  • Headaches (2)
  • Health (4)
  • Knee Pain (7)
  • Lifting (2)
  • Muscle Loss (3)
  • Neck/Shoulder Pain (10)
  • Numbness (1)
  • Physical Therapy (21)
  • Posture (5)
  • Shoulder Pain (4)
  • Sleep (1)
  • Sleeping (4)
  • Sports Injury (5)
  • Squatting (1)
  • Stress (1)
  • Stretching (1)
  • Uncategorized (4)
  • Conroe
  • Spring
  • Tomball
  • The Woodlands
  • Facebook
  • Twitter
  • Instagram

RPM Physical Therapy | 2408 Timberloch Pl, Suite C6, The Woodlands, TX, 77380 | Get Directions

Telephone: (713) 992-5916 | Email

© Copyright RPM Physical Therapy