Is it true??? If you don’t use it you lose it?
Yes, that’s right! If you don’t use it, you lose it and that includes muscle, strength, function, skills, language, brain tissue….. There is a pattern here that it seems everything natural in life must be “used” or demonstrated for function; nerve pathways and muscle chains must be nurtured and “cleaned” for optimal long term function. When we describe “cleaning” up movement, muscle tissue and nerve pathways, it is because all those parts of the body get congested and disoriented over time. We take our car in to get an oil change regularly so that it functions at its optimal potential and