Is working at a Desk making my back worse???

Is working at a Desk making my back worse???

The way our lives are structured now it’s no surprise that back pain is affecting so many people that lead a “normal”, American life. Most of us have heard the phrase that, “sitting is the new smoking” and it may or may not be true in regards to killing us slowly but it definitely isRead More…

What Exactly Is GOOD posture?

What Exactly Is GOOD posture?

Client Says: “I have neck pain and everyone says it has to do with bad posture, BUT what exactly is GOOD posture???” This client told me that she spends hours in front of the computer every single day and there is constant tension in her shoulders and pain that often runs from her neck downRead More…

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