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  • Home
  • About
    • About us
    • Meet the Team
  • Pain Help Now!
    • Back Pain
    • Sciatica Pain
    • Knee Pain
    • Neck & Shoulder Pain
    • Foot & Ankle Pain
  • Our Services
    • Physical Therapy Services
    • Mobility Work
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Understanding Hip Pain: Causes, Treatment Options, and How to Protect Your Hips for the Long Term
Understanding Hip Pain: Causes, Treatment Options, and How to Protect Your Hips for the Long Term
Dr. Jonathan RuzickaSeptember 30, 20250
Hip pain is one of the most common complaints among adults today. Whether you’re an athlete, an office worker, or someone who simply enjoys daily activities like walking, gardening, or playing with your grandchildren, discomfort in the hips can quickly affect your ability to move freely and enjoy life. Because
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How RPM Physical Therapy Helps You Live Pain-Free Without Injections or Surgery
Jim ReynoldsSeptember 25, 2025
Living with chronic pain is overwhelming. Many people in The Woodlands, TX are told their only options are pain medication, steroid injections, or surgery—but that’s not always true. At RPM Physical Therapy, we specialize in helping clients achieve long-term, pain-free living without relying on invasive procedures or drugs. If you’re
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Improving Hip Mobility to Prepare for Colder Seasons
Improving Hip Mobility to Prepare for Colder Seasons
Dr. Jonathan RuzickaSeptember 23, 2025
Hip pain is one of the most common complaints among adults today. Whether you’re an athlete, an office worker, or someone who simply enjoys daily activities like walking, gardening, or playing with your grandchildren, discomfort in the hips can quickly affect your ability to move freely and enjoy life. Because
Read More
Natural Pain Relief Solutions at RPM Physical Therapy in The Woodlands, TX
Jim ReynoldsSeptember 16, 2025
Chronic pain affects millions of adults in the US, limiting mobility, disrupting daily life and often leading to prescription pain medication. While pills may provide temporary relief, they don’t address the underlying cause of pain and can have side effects. For residents in The Woodlands, TX and surrounding areas, there’s
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Mobility Strategies for the 40+ Community in The Woodlands, TX
Jim ReynoldsSeptember 5, 2025
As we age, mobility becomes one of the most important components of overall health and independence. For people over 40, being active isn’t just about fitness – it’s about joint health, injury prevention and a better quality of life. If you live in The Woodlands, TX or surrounding areas, now
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The Importance of Mobility Work in Preventing Age-Related Decline
Jim ReynoldsAugust 29, 2025
As we age, strength and flexibility becomes more than a comfort issue — it’s a necessity for independence and quality of life. Many people in The Woodlands, TX, and surrounding areas think that slowing down and losing mobility is just part of aging. While some changes are inevitable, much of
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How to Maintain Mobility and Independence as You Age
Jim ReynoldsAugust 22, 2025
Aging is a natural part of life, but it doesn’t have to mean losing your freedom or independence. Many people assume that getting older inevitably leads to decreased mobility, but with the right lifestyle choices, habits, and support, it’s possible to stay active and continue enjoying the activities you love.
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Recent Post
  • Understanding Hip Pain: Causes, Treatment Options, and How to Protect Your Hips for the Long Term
  • How RPM Physical Therapy Helps You Live Pain-Free Without Injections or Surgery
  • Improving Hip Mobility to Prepare for Colder Seasons
  • Natural Pain Relief Solutions at RPM Physical Therapy in The Woodlands, TX
  • Mobility Strategies for the 40+ Community in The Woodlands, TX
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RPM Physical Therapy | 2408 Timberloch Pl, Suite C6, The Woodlands, TX, 77380 | Get Directions

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