Do you feel off-balance and experience spinning sensations? Do you feel dizzy when you turn your head quickly or stand up suddenly? Do you feel dizzy and nauseous and have frequent episodes of vertigo? You’re not alone. Approx. 1.5 million Americans suffer from vertigo. Thankfully physical therapy can be a helpful tool in managing your symptoms — if you choose a good therapist. For example, the team here at RPM Physical Therapy has a great deal of knowledge and experience in working with the vestibular system and managing the symptoms of vertigo. In this blog post, we walk you through

Looking for physical therapy tips for your aging body? Are you starting to feel those aches and pains that invariably come as you get older? As you age, it’s very important to prioritize your physical health and to maintain an active lifestyle. Regular exercise and movement will not only improve your strength and flexibility but also boost your feelings of well-being. Physical therapists can fill a valuable role in helping older adults stay active and fit by providing expert guidance, personalized exercise programs, and targeted interventions. In this blog post, we’ll look at five physical therapy tips for staying

Have you got heel pain? We know that suffering from pain daily can disrupt your daily life and prevent you from leading an active and healthy lifestyle. For example, experience regular pain in the heel of your foot. It could be Plantar Fasciitis, inflammation of the plantar fascia ligament. However, it’s never a good idea to diagnose yourself with anything over the internet, so we recommend a consult with physical therapy to diagnose and fix this condition if you suspect that you might have it.  Regular physical therapy sessions can relieve the pain and inflammation if you have plantar fasciitis.