Recently, I had a client that came in after having constant knee pain every time she sat down for long periods. She would have sharp pain with stairs and exercising, but the worst of it was a burning sensation in her knees with sitting that wouldn’t go away, sometimes it would stay for days. KeepingRead More…
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The #1 Reason WHY Knee Pain Affects So Many Americans!!
This problem spans across the world but here in the US, it comes down to a simple principle. If we can avoid this one simple little thing, then it will take pressure off our knees and allow us to heal from the rigors of daily use and movement. I recently had a patient that cameRead More…
My hand is going numb but do I really have Carpal Tunnel?
One of my current clients was recently looking for a solution for carpal tunnel and she didn’t want to have surgery because she said that her sister just had surgery, here in The Woodlands, a few months ago and she is still having problems. She did try Physical Therapy for a few sessions a coupleRead More…
After 4 Shoulder Surgeries, I STILL can’t lift my arm, is there anything I can do??
I had a client that came in for a hip replacement and she was progressing quite quickly when she started telling me a few stories about her long line of shoulder problems. She had been hit by a car while riding her bike. The accident had left her shoulder in pieces and the surgeons hadRead More…
What Exactly Is GOOD posture?
Client Says: “I have neck pain and everyone says it has to do with bad posture, BUT what exactly is GOOD posture???” This client told me that she spends hours in front of the computer every single day and there is constant tension in her shoulders and pain that often runs from her neck downRead More…
Sometimes My Shoulder Kills Me Then Sometimes It’s Fine!! What’s Going on and Why?
I hear about this situation almost every day and people are worried that they can’t be helped BUT very rarely is it too late. The intermittent pain with certain movements is a warning sign that there is usually some fraying in the tendons of shoulder muscles. Our life as you know is shaped to haveRead More…
My Back Hurts Every Day and So Far Nothing Has Worked… Do I Need Surgery?
Have you been told that you need surgery on your back? Have you been told that there is no other option?? Two months ago, I had a patient come to me asking if he should go ahead with a suggested surgery. They wanted to take out a disk and fuse the joint where the diskRead More…
The Top 3 Reasons Why People Deal With Back Pain Longer Than They Should
80+% of the population deal with back pain at some point in their life and most of them will deal with recurring episodes of back pain, hopefully not for too long but some suffer chronic problems and never get any relief! Sadly, a large number of people (400,000 Americans) resort to surgery before they everRead More…
5 Fantastic Things To Do In The Woodlands If You Weren’t Dealing With Back Pain
Well, summer is definitely here! Everyone has planned their summer vacation and most people will have the time of their life, enjoying family and friends. Sadly, there has been a consistent influx of clients that have been experiencing back pain. The type of back pain that just doesn’t let up and unfortunately it’s not allowingRead More…
Why Do I Need to Do Physical Therapy if I Can Find the Exercises on the Internet?
I was told a lot of things about treatment and physical therapy tonight by a 40 year old woman that has suffered with foot pain for OVER a year! This was a friend, I was in no way telling her she needed anything, she was just telling me about her imminent doom….. She has hadRead More…