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What Exactly Is GOOD posture?

What Exactly Is GOOD posture?

Client Says: “I have neck pain and everyone says it has to do with bad posture, BUT what exactly is GOOD posture???” This client told me that she spends hours in front of the computer every single day and there is constant tension in her shoulders and pain that often runs from her neck downRead More…

Are You Depressed Because of Back Pain?

Are You Depressed Because of Back Pain?

When back pain strikes it’s never good and most of the time it puts us down and doesn’t let up. Why do we have this problem? Are we inherently predisposed to these problems and if so, is there actually anything we can do about it? This all starts with the issue of life being aRead More…

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