Well, summer is definitely here! Everyone has planned their summer vacation and most people will have the time of their life, enjoying family and friends. Sadly, there has been a consistent influx of clients that have been experiencing back pain. The type of back pain that just doesn’t let up and unfortunately it’s not allowing them to enjoy all the local activities that they love to do… It doesn’t matter if it’s a man or a woman or what their interests are because they just don’t feel comfortable doing them and it tends to put a strain on the relationships with their spouses,

  Why do we have this problem? Are we inherently predisposed to these problems and if so, is there actually anything we can do about it? This all starts with the issue of life being a sitting sport; we sit to drive, we sit to study, we sit to work, we sit for movies, we sit for dinner etc….. We sit doing just about everything and obviously since we can walk, stand and run, we weren’t meant to spend our time sitting with our knees curled up and our backs rolled forward. With low back pain, most of the